Spa holidays​

Of course! Pärnu’s spas are one of the most beloved components of a holiday in Pärnu. Pärnu is a resort town with long-standing traditions and experiences – Pärnu’s first bathing establishment opened its doors in 1838, where warm sea baths were offered during the summer and the joys of the sauna during the winter.The excellent location of the city, a flat sandy beach, fresh air, green parks, along with the clamour of city life and quality treatment and relaxation services, serve to guarantee the popularity of Pärnu’s resorts and spas.

Here you can let yourself be pampered year-round in different spas – water and sauna pleasures, mud treatments, massages, laser and paraffin treatment, salt chambers, and chocolate massages all offer a change of pace for your body and soul. The spas here allow you to enjoy exotic spa experiences as well as Estonian sauna rituals. And for the braver souls, the cold chamber with its –100 °C ‘embrace’ awaits you. All you have to do is choose the right Pärnu SPA, and your holiday can begin.

In 2019, Pärnu was chosen as the best health and wellness tourism destination in Estonia in the EDEN (European Destinations of Excellence) competition organized by the European Commission. 

Pärnu spas

Every spa is unique and all visitors should be able to find their preferred experience.

Pärnu has a total of 9 different spas:

Spa experiences in Pärnu County

Awaiting you alongside modern city spas are the rural farm spas of Pärnu County. A hot Estonian sauna, along with honey procedures and traditional whisking, are offered at various tourism farms. You can try indulging yourself in a smoke sauna and a barrel sauna. For example, the Klaara-Manni Countrywoman’s Spa has been recognised with the EHE (Ehtne ja Huvitav Eesti – Genuine and Interesting Estonia) mark of quality.

PS! The biggest spa fans are invited to visit Pärnu in March, when Pärnu Spa Week will be taking place. Spa packages, spa rituals, accommodation, as well as lunches and dinners, are all being offered at a good price within the framework of the spa week.

ESTONIA Resort Hotel & Spa

Other activities

The atmosphere in Pärnu is suitable for those who prefer peace and quiet. The only exception would be the summer season when the amount of visitors increases hugely. We recommend bike riding as a pleasantly energizing activity. Pärnu city has over 70 kilometres of pedestrian and cycle pathways which offer a great opportunity to explore the city in an environmentally friendly, healthy way. Make sure to stop at some of our cafes and restaurants with various menus when exploring the city.
Those looking for extreme experiences will find many different active holiday options in Pärnu. The city becomes a popular surfing destination in summer because the warm water and sandy shallow seabed are especially fitting for beginner surfers.
Pärnu county also contains two large national parks offering the opportunity to get away from the city noise and relax in verdant nature. Additionally there are numerous hiking trails in bogs and forests.

Tervise Paradiis spa treatments

Pärnu linn, Pärnu, Side tänav 14

Tervis Spa and Sauna Centre

Pärnu linn, Pärnu, Seedri tänav 6

ESTONIA Resort Hotel & Spa, SPA & SAUNA

Pärnu linn, Pärnu, Anton Hansen Tammsaare puiestee 6

ESTONIA Resort Hotel & Spa**** Hotel

Pärnu linn, Pärnu, Anton Hansen Tammsaare puiestee 6

Tervise Paradiis Water Centre

Pärnu linn, Pärnu, Side tänav 14

ESTONIA Resort Hotel & Spa, Spa & Wellness Centre

Pärnu linn, Pärnu, Anton Hansen Tammsaare puiestee 6

Fishing Village’s exclusive ‘kakuam’ fishing boat sauna

Eametsa küla, Tori vald, Kaste tee 1

ESTONIA Medical Spa & Hotel

Pärnu linn, Pärnu, Pärna tänav 12

Viiking Saaga Water and Sauna Centre at the Spa-Hotel Viiking

Pärnu linn, Pärnu, Sadama tänav 15

Tervise Paradiis Spa Hotel & Water park

Pärnu linn, Pärnu, Side tänav 14

ESTONIA Medical Spa & Hotel sauna and pool centre TERMID

Pärnu linn, Pärnu, Sääse tänav 7

ESTONIA Resort Hotel & Spa, Private Sauna JUNIPER Club

Pärnu linn, Pärnu, Anton Hansen Tammsaare puiestee 6

Vango Vetevaim smoke sauna and hot tub

Laiksaare küla, Saarde vald, VANGOTALU

Viiking Rehabilitation Centre

Pärnu linn, Pärnu, Sadama tänav 15

Saunatrip – trailer sauna rental and transport all over Estonia

Urge küla, Tori vald, Margu

Tervis Medical Spa

Pärnu linn, Pärnu, Seedri tänav 6

Hedon Spa & Hotel

Pärnu linn, Pärnu, Ranna puiestee 1

Strand SPA & Conference Hotel

Pärnu linn, Pärnu, Anton Hansen Tammsaare puiestee 35

Villa River Rose unique sauna

Jõesuu küla, Tori vald, Orava tee 26a

Strand Spa

Pärnu linn, Pärnu, Anton Hansen Tammsaare puiestee 35