{"id":4947843,"date":"2025-10-28T10:00:32","date_gmt":"2025-10-28T08:00:32","guid":{"rendered":"https:\/\/visitparnu.com\/vietas-pernava-kur-piedava-labakos-veganu-edienus\/"},"modified":"2024-04-23T10:38:56","modified_gmt":"2024-04-23T08:38:56","slug":"vietas-pernava-kur-piedava-labakos-veganu-edienus","status":"publish","type":"post","link":"https:\/\/visitparnu.com\/lv\/vietas-pernava-kur-piedava-labakos-veganu-edienus\/","title":{"rendered":"Vietas P\u0113rnav\u0101, kur pied\u0101v\u0101 lab\u0101kos veg\u0101nu \u0113dienus"},"content":{"rendered":"\t\t
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Ve\u0123et\u0101rie\u0161u \u0113diens k\u013c\u016bst arvien popul\u0101r\u0101ks un veg\u0101nu \u0113dienus var atrast ar\u012b vair\u0101k\u0101s P\u0113rnavas \u0113stuv\u0113s. Ja esi ve\u0123et\u0101rietis vai vienk\u0101r\u0161i v\u0113lies viegl\u0101ku kumosu, kura sast\u0101vs b\u016btu 100% augu izcelsmes, izskat\u012btos labi un pild\u012btu ar\u012b v\u0113deru, tad \u0161eit ir apkopotas vietas, kur atrast lab\u0101kos ve\u0123et\u0101ros \u0113dienus P\u0113rnav\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Lianas kafejn\u012bca<\/h2>

Lianas kafejn\u012bca<\/a> P\u0113rnavas sird\u012b R\u00fc\u00fctli<\/em> iel\u0101 ac\u012bmredzot ir vien\u012bg\u0101 vieta P\u0113rnav\u0101, ko var saukt par 100% ve\u0123et\u0101ro \u0113dienu kafejn\u012bcu. \u0112dienkart\u0113 var atrast bag\u0101t\u012bgas veg\u0101nu sm\u016btiju b\u013codi\u0146as, k\u016bci\u0146as, svaigu kafiju un ar\u012b sp\u0113c\u012bg\u0101kas malt\u012btes.<\/p>

Maz\u0101, bet m\u0101j\u012bg\u0101 Lianas kafejn\u012bca ir atv\u0113rta no pirmdienas l\u012bdz sestdienai no pulksten 11 l\u012bdz 16, b\u016bdama labi piem\u0113rota v\u0113l\u012bn\u0101m brokast\u012bm vai pusdien\u0101m. Pamat\u0113dienu izv\u0113l\u0113 ir da\u017e\u0101das zupas, cepe\u0161kr\u0101sn\u012b gatavotas pastas, falafe\u013ci, veg\u0101nu vrapi, tako ar ve\u0123et\u0101ro pild\u012bjumu, humosa kauss un kvinojas sal\u0101ti. Lianas kafejn\u012bc\u0101 dab\u016bjamas ar\u012b k\u0101rdino\u0161a izskata veg\u0101nu k\u016bci\u0146as. \u0112dienkarte atjaunin\u0101s katru dienu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Foto: LIANA - P\u00e4rnu Kohvik Facebook<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Foto: Pastoraat Cafe Facebook<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Pastor\u0101ts<\/h2>

Pastoraat Cafe<\/a> , kas atrodas Kuninga<\/em> un P\u00fchavaimu<\/em> ielas st\u016br\u012b, ir piem\u0113rota vieta pusdieno\u0161anai gan ga\u013cas un zivju \u0113dienu cien\u012bt\u0101jiem, gan ar\u012b ve\u0123et\u0101rie\u0161iem. Pastor\u0101ts ver savas durvis jau agri no r\u012bta, darbdien\u0101s pulksten 7.30 un ned\u0113\u013cas nogal\u0113s pulksten 8.00, iepriecinot apmekl\u0113t\u0101jus l\u012bdz v\u0113l\u0101m vakara stund\u0101m.<\/p>

Kafejn\u012bc\u0101, jau pas\u016btot, vair\u0101ku \u0113dienu gad\u012bjum\u0101 var izv\u0113l\u0113ties, vai \u0146emt veg\u0101nu versiju vai variantu ar zivi un ga\u013cu. Pastor\u0101t\u0101 ir ar\u012b atsevi\u0161\u0137a brokastu \u0113dienkarte. Veg\u0101nu \u0113dienu cien\u012bt\u0101jiem brokast\u012bs pied\u0101v\u0101, piem\u0113ram, putru, kvinojas b\u013codu, Pastor\u0101ta maiz\u012bti vai mus\u013ca kausu. Galvenaj\u0101 \u0113dienkart\u0113 ir tofu \u0113dieni, k\u0101postu steiks un veg\u0101nu burgeri. Veg\u0101ni var izv\u0113l\u0113ties ar\u012b desertu sortiment\u0101.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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VoVa<\/h2>

Virtuve un b\u0101rs \u201eVorstid & Vahvlid\u201c<\/a> jeb sa\u012bsin\u0101ti \u201eVoVa\u201c atrodas R\u00fc\u00fctli<\/em> un Hommiku<\/em> ielas krustojum\u0101. \u0160aj\u0101 \u0113stuv\u0113 laipni tiek gaid\u012bti visi ga\u013cas, j\u016bras vel\u0161u un ve\u0123et\u0101ro \u0113dienu cien\u012bt\u0101ji.<\/p>

Kopum\u0101 \u201eVoVa\u201c \u0113dienkart\u0113 ir vair\u0101k nek\u0101 40 \u0113dienu. \u0112dienu izv\u0113l\u0113 ir ielas \u0113dieni, sal\u0101ti, tapas, pasta un speci\u0101li veg\u0101niem dom\u0101ti pamat\u0113dieni, piem\u0113ram, gril\u0113ta kukur\u016bza vai ziedk\u0101postu steiks ar kokosa un baraviku m\u0113rci. \u00a0B\u0101r\u0101 var atrast ar\u012b veg\u0101nu sald\u0113jumu. B\u0101r\u0101 str\u0101d\u0101jo\u0161ie pa\u0161i saka, ka vi\u0146u gatavotie \u0113dieni ir ide\u0101li piem\u0113roti, lai sav\u0101 starp\u0101 dal\u012btos ar p\u0101r\u0113jiem. T\u0101p\u0113c vari ierasties \u0161eit ar liel\u0101ku komp\u0101niju vai pas\u016bt\u012bt \u0113dienus l\u012bdzi \u0146em\u0161anai, lai baud\u012btu tos park\u0101 uz soli\u0146a vai, k\u0101p\u0113c gan ne, tie\u0161i pludmal\u0113.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Foto: Vorstid & Vahvlid K\u00d6\u00d6K & BAAR Facebook<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Foto: Hea Maa Facebook<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Hea Maa<\/h2>

Kafejn\u012bc\u0101 \u2013 restor\u0101n\u0101 \u201eHea Maa\u201c<\/a> , kas atrodas \u0113nain\u0101 r\u0101tslaukum\u0101, ir pat\u012bkami baud\u012bt malt\u012bti ar\u012b karst\u0101k\u0101 vasaras dien\u0101. \u201eHea Maa\u201c ir atv\u0113rta tikai vasaras sezon\u0101. Visvienk\u0101r\u0161\u0101k restor\u0101n\u0101 var nok\u013c\u016bt no Uue<\/em> ielas puses pa R\u0101tslaukuma v\u0101rtiem, kur paveras skats uz restor\u0101nu ar \u0101ra terasi, kas atrodas tie\u0161i zem vecas bumbieres. \u00a0Kafejn\u012bca \u2013 restor\u0101ns ir atv\u0113rta katru dienu\u00a0 no pulksten 15 l\u012bdz 22, v\u0113l\u012bn\u0101m pusdien\u0101m vai vakari\u0146\u0101m piem\u0113rot\u0101 laik\u0101.<\/p>

Kafejn\u012bca \u201eHea Maa\u201c \u00a0ir dzimusi no m\u012blest\u012bbas pret igau\u0146u \u0113dieniem. Ve\u0123et\u0101ro \u0113dienu cien\u012bt\u0101jiem \u0113dienkart\u0113 ir, piem\u0113ram, ziedk\u0101posti ar kvinoju un sal\u0101tiem, k\u0101 ar\u012b gril\u0113tas sak\u0146u selerijas ar Beluga l\u0113c\u0101m un s\u0113\u0146u m\u0113rci. \u201eHea Maa\u201c restor\u0101n\u0101 ar\u012b ikvienam var atrast ko interesantu un gardu. Piem\u0113ram, var pam\u0113\u0123in\u0101t, k\u0101 gar\u0161o veg\u0101nu \u0161okol\u0101des k\u016bka, kas p\u0101rkais\u012bta ar drupin\u0101tu \u0161okol\u0101di.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Kafejn\u012bca \u201eMona Ven\u00fc\u00fc\u201c<\/h2>

Modern\u0101 Mona Ven\u00fc\u00fc<\/a> ir popul\u0101ra vieta, kur var gan pa\u0113st, gan ar\u012b tikties ar draugiem. T\u0101 ir \u0101ra kafejn\u012bca, kas atv\u0113rta tikai vasar\u0101. \u201eMona Ven\u00fc\u00fc\u201c atrodas Hommiku <\/em>iel\u0101, tikai da\u017eu so\u013cu att\u0101lum\u0101 no \u00a0R\u00fc\u00fctli <\/em>ielas. Ja zini, kur atrodas P\u0113rnavas pils\u0113tas vec\u0101k\u0101 b\u016bve Sarkanais tornis<\/a>, tad \u201eMona Ven\u00fc\u00fc\u201c ir tie\u0161i blakus \u0161im tornim. \u00a0<\/p>

\u201eMona Ven\u00fc\u00fc\u201c \u0113dienkarte katru dienu izskat\u0101s nedaudz at\u0161\u0137ir\u012bga, bet taj\u0101 vienm\u0113r var atrast klasiskus \u0113dienus un ar\u012b \u0113dienus veg\u0101niem. Kafejn\u012bcas galvenais hits ir gard\u0113\u017eu iecien\u012bta akmens kr\u0101sn\u012b cepta pica, k\u0101 ar\u012b burgeri un tapas. Vieta ir atv\u0113rta no pulksten 15.00 l\u012bdz pusnaktij. Ned\u0113\u013cas nogal\u0113 \u201cMona Ven\u00fc\u00fc\u201c apmekl\u0113t\u0101jus izklaid\u0113 da\u017e\u0101di DJ un tad kafejn\u012bca ir atv\u0113rta l\u012bdz agrai r\u012bta stundai.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Foto: Sander V\u00e4\u00e4rtmaa, Mona Ven\u00fc\u00fc Facebook<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Foto: Kohvik Kroon Facebook<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Kafejn\u012bca \u201eKroon\u201c<\/h2>

Kafejn\u012bc\u0101 \u201eKroon\u201c<\/a> \u00a0ir dab\u016bjami klasiski \u0113dieni un ar\u012b absol\u016btiem ve\u0123et\u0101rie\u0161iem dom\u0101ti \u0113dieni. \u0160\u012b vieta ar ilgo v\u0113sturi pied\u0101v\u0101 R\u012bgas \u0161osejas mal\u0101 m\u0101jas \u0113dienus, kas gatavoti no viet\u0113j\u0101m izejviel\u0101m. Kafejn\u012bca \u201eKroon\u201c ver savas durvis no pirmdienas l\u012bdz sestdienai no pulksten 11.00 un sv\u0113tdien\u0101s no pulksten 12.00, kafejn\u012bca atv\u0113rta l\u012bdz pulksten 19.00, piektdien\u0101s un sestdien\u0101s l\u012bdz 21.00. \u00a0\u00a0<\/p>

Ve\u0123et\u0101rie\u0161u \u0113dienkart\u0113 atrad\u012bsiet, piem\u0113ram, biezzupu un lapu k\u0101postu picu, iesp\u0113jams pam\u0113\u0123in\u0101t ar\u012b ka\u0146epju s\u0113klu pank\u016bkas. Pamat\u0113dienu izv\u0113l\u0113 ir augu izcelsmes kotletes un seitan, kas ir paz\u012bstams augu izcelsmes un olbaltumviel\u0101m bag\u0101ts ga\u013cas aizst\u0101j\u0113js, \u00a0gril\u0113tas str\u0113meles. Izv\u0113l\u0113 v\u0113l ir veg\u0101nu burgeri, veg\u0101nu pasta un veg\u0101nu sal\u0101ti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Virtu\u013cu b\u0101rs<\/h2>

Mut\u0113 k\u016bsto\u0161ie virtu\u013ci P\u00fchavaimu<\/em> iel\u0101 tiek gatavoti jau kop\u0161 50-to gadu s\u0101kuma. P\u0113rnavas le\u0123end\u0101raj\u0101 Virtu\u013cu b\u0101r\u0101<\/a> gatavotos virtu\u013cus var baud\u012bt turpat uz vietas vai ieg\u0101d\u0101ties no kr\u0101sns tikko iz\u0146emtus, v\u0113l siltus virtu\u013cus l\u012bdzi \u0146em\u0161anai.<\/p>

Pavisam nejau\u0161i P\u0113rnavas Virtu\u013cu b\u0101r\u0101 gatavotie virtu\u013ci ir ar 100% augu izcelsmes pild\u012bjumu.\u00a0 T\u0101tad ar\u012b visi ve\u0123et\u0101rie\u0161i var tos dro\u0161i nogar\u0161ot.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Foto: Elen Juurma, Visit Estonia<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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