{"id":7403,"date":"2026-02-07T09:30:46","date_gmt":"2026-02-07T09:30:46","guid":{"rendered":"https:\/\/visitparnu.com\/konverents\/elamused\/tostamaa-health-sports-trail\/"},"modified":"2026-04-10T00:12:52","modified_gmt":"2026-04-10T00:12:52","slug":"tostamaa-health-sports-trail","status":"publish","type":"elamused","link":"https:\/\/visitparnu.com\/konverents\/en\/experiences\/tostamaa-health-sports-trail\/","title":{"rendered":"T\u00f5stamaa health sports trail"},"content":{"rendered":"<p>T\u00f5stamaa health sports trail with Christmas elements and partial lighting is located in the park of T\u00f5stamaa Manor. One part of it runs <strong>in the old park surrounding the manor and the other half runs in a more forest-like Ermistu &#8211; T\u00f5hela protected area<\/strong> with old beach dunes, which forms a wider dome landscape covered with a pine forest up to 20 m high.<\/p>\n<p>There are <strong>ski tracks<\/strong> on the trail if there is snow. The trails parts with ascents and descents are as follows: 1 km flat park circuit; 2.5 km with ascents and descents; 5 km with ascents and descents.<\/p>\n<p>At the beginning of the park, in the left corner, there is a <strong>children&#8217;s swing area<\/strong>.<\/p>\n","protected":false},"featured_media":7172,"template":"","tegevuse_tuup":[487],"tegevuse_asukoht":[],"class_list":["post-7403","elamused","type-elamused","status-publish","has-post-thumbnail","hentry","tegevuse_tuup-active-holiday"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00f5stamaa health sports trail - BusinessP\u00e4rnu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visitparnu.com\/konverents\/en\/experiences\/tostamaa-health-sports-trail\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00f5stamaa health sports trail - BusinessP\u00e4rnu\" \/>\n<meta property=\"og:description\" content=\"T\u00f5stamaa health sports trail with Christmas elements and partial lighting is located in the park of T\u00f5stamaa Manor. One part of it runs in the old park surrounding the manor and the other half runs in a more forest-like Ermistu &#8211; T\u00f5hela protected area with old beach dunes, which forms a wider dome landscape covered [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/visitparnu.com\/konverents\/en\/experiences\/tostamaa-health-sports-trail\/\" \/>\n<meta property=\"og:site_name\" content=\"BusinessP\u00e4rnu\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-10T00:12:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/visitparnu.com\/konverents\/wp-content\/uploads\/2026\/02\/1-8578.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/visitparnu.com\/konverents\/en\/experiences\/tostamaa-health-sports-trail\/\",\"url\":\"https:\/\/visitparnu.com\/konverents\/en\/experiences\/tostamaa-health-sports-trail\/\",\"name\":\"T\u00f5stamaa health sports trail - 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